Susu’s AIP Friendly Italian Herbed Chicken [AIP, Paleo, nightshade free, dairy free, nut free, egg free, low-FODMAP]

I’ll be honest, I only threw together this Italian chicken to go with the creamy pesto gnocchi we had last night, but it turned out so yummy and perfectly paired with the side dish that I had to share!

AIP Italian Herbed Chicken:

2 pounds chicken leg quarters

1 tbsp parsley flakes

1 tbsp oregano flakes

1 tbsp basil flakes

1/2 tbsp thyme leaves

Salt and pepper to taste


– Mix all spices in large mixing bowl.

– Add rinsed chicken leg quarters and toss until coated.

– Place chicken pieces on rack over a baking sheet and baked in a preheated oven at 400 degrees and bake 50 to 55 minutes until juices run clear and skin is crispy.

– Serve hot and enjoy!



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